1. Muladhara - Root Chakra
At the very bottom, at the base of your spine, is the root chakra. As the energy center closest to the earth, it has a grounding, foundational function and influences our physical survival.
Your legs, feet, bones, colon and adrenal glands are connected to it. It controls your reactions, whether fight or flight.
Blockages manifest themselves as anxiety, paranoia, procrastination and a strong defensive attitude against everything and everyone.
The corresponding stones are therefore red, such as red jasper, agate (red), garnet, ruby.
