Today I will take you into my world of chakras:

  1. Root Chakra (Muladhara):

    • Connection to earth and grounding.
    • Stability, security and survival.
    • Supports emotional balance and basic trust.
    • Red Jasper strengthens this chakra.

  2. Sacral Chakra (Swadhisthana):

    • Creativity and passion.
    • Expression of emotions and sexual energy.
    • Promoting joy and enjoyment.
    • Orange Aventurine supports this chakra.

  3. Solar plexus chakra (Manipura):

    • Personal power and self-esteem.
    • Energy, willpower and assertiveness.
    • Strengthens self-confidence.
    • Yellow citrine can support this chakra.

  4. Heart Chakra (Anahata):

    • Love, compassion and harmony.
    • Relationships, forgiveness and empathy.
    • Promotes self-love and compassion for others.
    • Green Aventurine strengthens the heart chakra.

  5. Throat Chakra (Vishuddha):

    • Communication and expression.
    • Clarity in words and thoughts.
    • Self-expression and authenticity.
    • Turquoise supports the energy of this chakra.

  6. Forehead chakra (Ajna):

    • Intuition and inner wisdom.
    • Clarity in visions and ideas.
    • Promoting the imagination.
    • Lapis lazuli strengthens this chakra.

  7. Crown Chakra (Sahasrara):

    • Spiritual connection and awareness.
    • Unity and enlightenment.
    • Opens access to the divine.
    • Amethyst supports the crown chakra.
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